Resulting in a mix of Bodyweight HiiT and resistance training. Making sure you burn fat, work up a sweat, walk away feeling accomplished and have them fitness levels through the roof! (Stockton Area)

• Great outdoors
• Max of 15 in a group at all times
• Early mornings & evenings
• Monthly discounts available on block bookings
• Pay as you go available
• Endurance & resistance training
• Private online group
• Nutrition guidance 

Suitable for ALL fitness levels.

Classes are booked through an app with the timetable:

Monday Wednesday Friday - 6AM

Monday Wednesday Thursday - 6:30PM

Please email  for booking details: sarah@sfitness.co.uk